Transformational & Trauma Healing Coaching
This is a guided process where I help individuals recover from past emotional wounds. It combines mindset work, emotional regulation techniques, and body-based practices to foster healing and resilience. Unlike therapy, which focuses on diagnosing and treating mental health conditions, coaching is more future-focused, empowering clients with tools to navigate life beyond their trauma.
I focus on helping individuals create deep, lasting change in their personal and professional lives by shifting their mindset, behaviors, and beliefs. Unlike traditional life coaching, which often focuses on goal-setting and problem-solving, transformational coaching goes deeper into self-discovery, emotional healing, and personal empowerment.
Key Aspects of Transformational & Trauma Healing Coaching
Inner Work & Mindset Shifts
Help clients identify limiting beliefs, overcome fears, and develop a more empowering mindset.
Personal Growth & Self-Awareness
Encourage deep self-reflection to uncover true desires, strengths, and purpose.
Emotional Healing
Support clients in releasing past traumas, emotional blocks, or negative patterns that hinder growth.
Empowerment & Confidence
Help build self-worth and confidence to take action toward a more fulfilling life.
Holistic Approach
Consider all aspects of life (mental, emotional, spiritual, and physical well-being) for a well-rounded transformation.
Long-Term Change
Focus on sustainable, deep-seated changes rather than quick fixes.
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Who Can Benefit?
Those feeling stuck or unfulfilled in life
Individuals going through a major transition (career change, divorce, personal crisis, etc.)
Anyone seeking deeper purpose, clarity, and confidence
People wanting to break negative patterns and create a more meaningful life
Work with Dr. Rivera
What Our Clients Say About Us
