Acupressure

Acupressure is a time-honored healing practice that has been used for centuries to promote health, relaxation, and well-being. This therapeutic technique involves applying pressure to specific points on the body, which is believed to stimulate the body’s natural ability to heal itself.

How Acupressure Works

Rooted in the principles of Traditional Chinese Medicine (TCM), acupressure is based on the concept that energy, or “qi,” flows through the body along pathways called meridians. These meridians are like channels through which the body’s energy travels. When these energy pathways are blocked or out of balance, it can lead to pain, tension, or other health issues.

By applying pressure to precise acupoints along these meridians, acupressure helps to clear blockages, restore balance to the body’s energy flow, and promote relaxation and healing.

Benefits of Acupressure

Acupressure is not just for relaxation — it also has a wide range of potential health benefits, including:

Pain Relief

Effective in relieving tension, headaches, back pain, and other chronic pain conditions.

Stress Reduction

Helps to calm the mind and reduce overall stress and anxiety.

Improved Circulation

Stimulates blood flow, which can enhance oxygen and nutrient delivery to tissues.

Digestive Support

Helps with issues like nausea, indigestion, and constipation.

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Why Choose Connections Healing & Wellness?

Empowering you with expert guidance, holistic therapies, and personalized coaching for a balanced and healthier life.

What to Expect During an Acupressure Session

During an acupressure session, a trained practitioner will apply gentle but firm pressure to specific acupoints on your body using their hands, fingers, or elbows. The pressure will be adjusted based on your comfort level and needs. You may experience a sensation of deep relaxation or mild discomfort, but it should never be painful.

Is Acupressure Right for You?

Acupressure is a versatile treatment that can be used alongside other wellness practices or as a stand-alone therapy. Whether you’re dealing with stress, pain, or simply looking for a way to enhance your overall health, acupressure may be an excellent addition to your wellness routine.

Work with Michele

If you’re ready to embark on a journey toward balance, healing, and transformation, Michele is here to guide you every step of the way.

What Our Clients Say About Us

"I was overwhelmed with my medications and unsure if I really needed them all. Thanks to the incredible guidance I received, I finally understand what I’m taking and why. The holistic coaching has helped me incorporate natural healing methods, and I’ve started feeling better than I have in years. With their support and communication with my doctor, I’m safely transitioning off unnecessary medications. I feel empowered, educated, and in control of my health for the first time!"

"I had no idea how much blocked energy was affecting my life until I started energy healing sessions here. After just a few sessions of chakra balancing and Reiki, I feel lighter, more grounded, and more in tune with myself. My emotional health has drastically improved, and I’m finally able to release past trauma. This is more than just healing—it’s true transformation. I highly recommend this to anyone looking for a deeper, more meaningful approach to wellness!"

"I struggled for years with my diet and never understood how food truly affects my well-being. The personalized nutrition coaching I received here changed everything! I now eat in a way that supports my health, and my energy levels have skyrocketed. But what surprised me most was how much personal development coaching was woven into the process—helping me shift my mindset and build sustainable habits. This isn’t just about eating better; it’s about becoming the best version of yourself!"

Accupressure

Medication Therapy
& Holistic Coaching

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Coaching

Personalized Nutrition Coaching

Reiki

Success and Personal Developement Coach

Tai Chi / Qi Gong

Transformational &
Trauma Healing